Step 01
Reach out.
Send a short note about what's going on. I read every message personally and reply within two business days — usually faster.
Now accepting new clients for fall intake. Book a free consult
Now accepting new clients · Austin & telehealth statewide
Compassionate, evidence-based care for adults and couples — in person in Austin and telehealth across Texas. Let's find a way of working together that fits the life you actually live.

The first few steps
Reaching out is usually the hardest part. Here's how the first weeks tend to go, so there are fewer unknowns.
Step 01
Send a short note about what's going on. I read every message personally and reply within two business days — usually faster.
Step 02
A no-pressure conversation about what you're looking for, my approach, and whether we're a good fit. Either of us can say no.
Step 03
We meet — in person or over secure video — and start building the kind of trust that makes the real work possible. Most clients book weekly to start.
About
I help adults navigate the moments when life feels too big to carry alone — anxiety, depression, grief, life transitions, and the relationship patterns that quietly erode connection over time. My approach is collaborative, warm, and grounded in modern therapy techniques.

In their words
I'd been carrying the same knot in my chest for years and didn't think therapy could touch it. Six months in, the knot is smaller and I know what to do when it shows up.
Fees & insurance
Cost is one of the first things most people want to know. I keep it transparent.
Reach out to schedule a free consultation. I'll get back to you within two business days.

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